Locations

We have psychologists, counsellors and Cognitive Behaviour Therapy (CBT) therapists who can offer therapy in a variety of locations in Hertfordshire, although please be aware that some therapies are only available at particular locations. Our main CBT treatment clinics are based in Watford and Berkhamsted, and we are also able to offer, through our affiliate therapist, appointments for counselling and CBT in central London.  Please contact us for available days and times at each location.  There is parking available at all locations, either at the clinics themselves or off-street nearby, and all are accessible by public transport.

Bushey Osteopathic Clinic
17 London Road, Bushey, Watford, Hertfordshire, WD23 2LA

Carmenta Life
Chesham House (Ground Floor), Church Lane, Berkhamsted, Herts, HP4 2AX

Natural Gateway Clinic
121 Theobald Street, Borehamwood, Hertfordshire, WD6 9PT

Online support if you are feeling low or anxious

Did you know that there are a range of online CBT-based resources that you can access for free if you are feeling low or …

Sleep matters!

The mental health foundation have published a helpful guide on how to improve the quality of your sleep.  Getting a good …

Mindfulness

Practicing mindfulness can be a great way to help let go of worries and ruminations.  Try some exercises for free by clicking …