Make an appointment

MENTALPRESS LTD.

Jennifer Armstrong, Ph.D
227 Marion Street
Columbia, SC 29201

1-888-123-4567
1-888-123-4568
info@mentalpress.com




Online support if you are feeling low or anxious

Did you know that there are a range of online CBT-based resources that you can access for free if you are feeling low or …

Sleep matters!

The mental health foundation have published a helpful guide on how to improve the quality of your sleep. ¬†Getting a good …

Mindfulness

Practicing mindfulness can be a great way to help let go of worries and ruminations. ¬†Try some exercises for free by clicking …