In 1997 the United Kingdom Council for Psychotherapy formerly endorsed the term hypno-psychotherapy as 'the branch of psychotherapy that uses hypnosis'. This powerful combination of hypnosis and psychotherapy enables a therapist to support clients through a wide range of simple and complex issues by helping them to identify and change self-limiting beliefs, emotions, habits and behavious. It can help individuals to access and effectively utilise inner resources to bring about positive change in thier lives.
Psychotherapy provides a safe and confidential setting in which to explore thoughts, feelings, behaviours, memories, dreams and fantasies. You may find psychotherapy helpful if you:
Hypnosis is a powerful and effective tool that can be used to release past trauma and decondition unwanted habits. Some of the general conditions that may be treated with hypnosis include:
For more information, or simply to have a chat to see whether you would like to arrange an informal meeting with me, contact me on 0161 622 2933, or email me at helen@changing-minds.co.uk