About Me

A little something about me.

I am a New York based Psychologist, and was born and raised in New Jersey. I completed my Masters in Clinical Psychology from Rutgers University, New Jersey in 1987, and have a diploma in Cognitive Psychology and Neurosciences. Over the years, I have developed a unique combination of interpersonal psychoanalysis, mind-body stimulation and cognitive behavioral techniques, which helps me to diagnose my patients in an elaborate manner.

In my 20 years of experience, I have worked with hundreds of patients from all walks of life, which has provided with a deep insight and a practical view of the problems the people are facing in their contemporary times, with regards to their professional and personal life. Whether it is depression due to lack of respect and recognition at work, death of a close family member, emotional distress due to separation, addiction, hypersensitivity, obsessive compulsive disorder, hyperactivity, sex addiction, loss of job, or just any other issues that is affecting your mental health negatively.

My approach towards treating my patients is a combination of medical route and counselling, which collectively helps in bringing that much needed mental and physical balance, irrespective of what kind of psychological issues you are facing. I aim to revive my patients from the current positions in their lives, and channelizing their negative energy to its way out in a well coordinated manner. It helps bring in the much needed harmony in the lives, and infuses positivity.

image (51)

image (42)

image (4)

Online support if you are feeling low or anxious

Did you know that there are a range of online CBT-based resources that you can access for free if you are feeling low or …

Sleep matters!

The mental health foundation have published a helpful guide on how to improve the quality of your sleep.  Getting a good …

Mindfulness

Practicing mindfulness can be a great way to help let go of worries and ruminations.  Try some exercises for free by clicking …